Fitness on the Go Archive

10 Healthy Lifestyle Tips for Mommies to Stay Fit

Right after becoming a mommy, responsibilities shift to new directions which require more efforts than ever

Best Back Massagers Review

Are you carrying too much on your shoulders in a stressful modern life?  It’s no wonder

How BCAAs Can Help You Tone While Losing Weight

Getting a sculpted body takes a lot of work. There is finding the right weight lifting

Buying the Best Pillow- Choosing Your Provider

If you want to buy the best pillow then there are a couple of things you

How to Prevent and Deal the Neck Pain by Trying a New Pillow

Did you know that the muscle strain is often caused by an underlying neck problem? It

Health Benefits of Intermittent Fasting

Intermittent fasting is an eating pattern that yields great health benefits for your brain and your

Mindful Eating Tips to Beat Emotional Eating

Eating is a natural activity; it satisfies hunger, pleases the body and keeps it healthy enough

Treat Your Bad Breath with Yogurt

Bad breath is not always for the reason that you didn’t floss, but at times you

5 Healthy Lifestyle Lessons to Learn from Nicole Kidman

Almost everyone is interested in celebrity gossips and sneak peak into their personal lives, at least

How Many Cups of Green Tea Should I Drink to Lose Weight

If you are reading these lines, you are certainly very serious about losing weight and it’s